Weigh In record (no journal entry) for 30 October 2020
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72.4 kg
Lost so far: 6.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1261 kcal
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Fat: 66.60g | Prot: 62.10g | Carbs: 100.63g.
Breakfast: ICA Gott Liv Valnötter, Banan, Arla Filmjölk, Kombucha, Kaffe. Lunch: Smör, Rostat Vitt Bröd, Potatis (Skalad, med Salt, Kokt). Dinner: Scan Köttkorv, Ädelost, Räkor, Kokt Ägg. Snacks/Other: Marabou Mjölkchoklad . more...
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Gaining 0.4 kg a Week
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ingrid.hasselgren's Weight History
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