Weigh In record (no journal entry) for 30 October 2020
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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657 kcal
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Fat: 26.81g | Prot: 57.01g | Carbs: 49.33g.
Breakfast: Яйцо-Пашот, Кофе (из Молотых Зерен), Serrano Pechuga de Pavo Sajonia, Hacendado Queso Fresco Burgos Natural, Vive Soy Bebida de Almendras y Anacardos. Lunch: Котлеты в духовке, Соевый Соус, Zanetti Queso Grana Padano, Помидоры, Огурец (с Кожурой), Шпинат. Snacks/Other: Hacendado Yogur Proteínas Fresa, Яблоко Голден, Морковь. more...
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Gaining 0.2 kg a Week
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Yulia-bz's Weight History
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