Weigh In record (no journal entry) for 30 October 2020
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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453 kcal
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Fat: 11.58g | Prot: 16.49g | Carbs: 78.83g.
Breakfast: Орехи Кешью, Чернослив, Курага, Минский Молочный Завод №1 Творог Мягкий 4%. Lunch: Магнит Банан. more...
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Gaining 0.3 kg a Week
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KateSidEnot's Weight History
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