Weigh In record (no journal entry) for 03 September 2013
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2013:
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3095 kcal
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Fat: 161.91g | Prot: 206.56g | Carbs: 220.09g.
Breakfast: Lagos Del Sur Alfajor Clásico, McKay Triton Naranja, Jumbo Pan Marraqueta, Quaker Avena Instantánea. Lunch: Cacahuates sin Sal Secos Tostados, Jamón de Pavo (Cocido), Wasil Lentejas Listas para Servir. Dinner: Brócoli, Atún en Agua (Enlatado), Lechuga de Hoja Verde. Snacks/Other: Optimum Nutrition Whey Protein Gold Standard, Whey Protein. more...
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2877 kcal
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Exercise:
Badminton - 30 minutes, Exercise machine (moderate) - 59 minutes, Resting - 16 hours and 1 minute, Sleeping - 6 hours and 30 minutes. more...
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Felipellanos's Weight History
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