Weigh In record (no journal entry) for 22 December 2010
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48.5 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2010:
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895 kcal
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Fat: 29.61g | Prot: 37.33g | Carbs: 128.93g.
Breakfast: GRANDE ICED NONFAT MOCHA, banana. Lunch: subway veggie delight, miso soup. Dinner: bacon, fried egg, fried egg. more...
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Losing 0.5 kg a Week
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cristeen2009's Weight History
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