holle0802's Journal, 30 Oct 20

Aller höchste Eisenbahn!!!
114.6 kg Lost so far: 1.4 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2020:
2323 kcal Fat: 87.50g | Prot: 116.04g | Carbs: 198.96g.   Breakfast: REWE Birne Abate Fetel, Berchtesgadener Land Topfen Halbfett. Lunch: Bofrost Paprikagemüse, Gemischter Salat mit Dressing, Gekochtes Ei. Dinner: Beirut Brot Libanesisches Fladenbrot, Karotten, Ja! Saure Sahne 10% Fett, Rote Paprika, Aldi Rindersteak, REWE Beste Wahl Braune Champignons, Zwiebeln, Olivenöl. Snacks/Other: Kinder Bueno, Karlsberg Urpils. more...
Losing 2.0 kg a Week

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Comments 
😊 Supi Erfolg 
30 Oct 20 by member: elina260484
Danke Dir für den Zuspruch!  
05 Nov 20 by member: holle0802

     
 

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holle0802's Weight History


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