Weigh In record (no journal entry) for 30 October 2020
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66.8 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1692 kcal
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Fat: 53.19g | Prot: 33.18g | Carbs: 222.92g.
Lunch: Auchan Cocktail de Fruits au Sirop , Charcuterie de Dinde ou Blanc de Poulet, Carrefour Discount Carottes Râpées Assaisonnées. Dinner: Raisins, Pringles Rice Fusion Malaysian Red Curry, Aperol Spritz. more...
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Losing 3.5 kg a Week
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sailoromain's Weight History
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