Hélèn's Journal, 03 Sep 13

Weigh In record (no journal entry) for 03 September 2013
61 kg Lost so far: 4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2013:
1481 kcal Fat: 58.71g | Prot: 104.29g | Carbs: 142.41g.   Breakfast: Auchan 100% Pur Jus Orange sans Pulpe, Pain Complet, Super U Fromage Blanc Fondu. Lunch: St Michel Cocottes, Carrefour Bon App Salade Radiatori Saumon Concombre, Sucre, Café, Coca-Cola Coca-Cola Zéro (Canette). Dinner: Fruit de la Passion, Taillefine Fondant Saveur Pêche, Maggi Bouillon de Volaille Dégraissé, Amandes Rôties à Sec (sans Sel Ajouté), Brocoli, Le Gaulois Filets de Poulet. more...
Gaining 0.2 kg a Week

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Hélèn's Weight History


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