Wiktoriya28's Journal, 30 Oct 20

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Weigh In record (no journal entry) for 30 October 2020

123 kg Lost so far: 0 kg. Still to go: 33 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2020:

2346 kcal

Fat: 117.70g | Prot: 124.53g | Carbs: 182.18g. Breakfast: Чай с Сахаром, Батон, Вареное Яйцо. Lunch: Домашнее Бистро Солянка Мясная. Dinner: Сахарное Печенье (Включая Ванильное). more...

3771 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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Wiktoriya28's Weight History

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Wiktoriya28's Journal, 30 Oct 20

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Wiktoriya28's Weight History