Weigh In record (no journal entry) for 30 October 2020
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60.6 kg
Lost so far: 15 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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594 kcal
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Fat: 7.83g | Prot: 47.38g | Carbs: 91.36g.
Breakfast: Chia Bia Chia Seeds, Jabłko, Brooklea Skyr Cherry, Musli, Melvit Siemię Lniane. Lunch: The Cheese Emporium Fat Free Cottage Cheese, Jabłko. more...
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Gaining 1.1 kg a Week
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gosia771217's Weight History
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