Weigh In record (no journal entry) for 30 October 2020
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98.9 kg
Lost so far: 2.5 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1441 kcal
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Fat: 68.52g | Prot: 53.66g | Carbs: 157.72g.
Breakfast: RED Молочный Шоколад с Орехами , Вареное Яйцо. Lunch: Nescafe Кофе 3 в 1 Капучино , Хлебница Турновер, Банан. Dinner: Шоколад, Меридиан Морской Коктейль в Рассоле. more...
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steady weight
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elenacirova35471's Weight History
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