Weigh In record (no journal entry) for 03 September 2013
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81.2 kg
Lost so far: 0.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2013:
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296 kcal
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Fat: 19.78g | Prot: 9.36g | Carbs: 21.44g.
Breakfast: Fried Egg, Chop't Red Onion, Country Hearth Multigrain Bread, Butter, Water. more...
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Losing 0.6 kg a Week
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whykay15's Weight History
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