red_dragon's Journal, 30 Oct 20

Weigh In record (no journal entry) for 30 October 2020
59.8 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2020:
597 kcal Fat: 43.39g | Prot: 15.87g | Carbs: 36.25g.   Snacks/Other: Кофе с Молоком, Азовская Кондитерская Фабрика Козинак Подсолнечный. more...
Losing 1.4 kg a Week



     
 

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red_dragon's Weight History


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