Weigh In record (no journal entry) for 30 October 2020
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49 kg
Lost so far: 0.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1547 kcal
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Fat: 34.34g | Prot: 55.56g | Carbs: 251.39g.
Breakfast: 배, 단감, 바나나, 망넛이네 블랙카카오 찹싸루니, 애호박, 망넛이네 다크초코칩 찹싸루니. Lunch: 삶은 계란, 고구마. Dinner: 삶은 계란, 남양 떠먹는 불가리스 딸기, 고구마. Snacks/Other: 고구마, 야채샐러드 (드레싱없이), 애호박, 삶은계란, 공차 브라운 슈가 주얼리 밀크티, 귤. more...
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Losing 0.7 kg a Week
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heejully's Weight History
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