Weigh In record (no journal entry) for 30 October 2020
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55.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1651 kcal
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Fat: 63.57g | Prot: 63.60g | Carbs: 206.99g.
Breakfast: 닥터키토 방탄커피. Lunch: 비빔밥. Dinner: 파김치, 김치, 닭갈비, 계란후라이, 잡곡밥, 귤, 야쿠르트 슈퍼100복숭아. Snacks/Other: 롯데 하비스트 달콤고소, 닥터키토 방탄커피. more...
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Losing 4.2 kg a Week
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pooh4062's Weight History
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