Weigh In record (no journal entry) for 30 October 2020
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49 kg
Lost so far: 9.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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801 kcal
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Fat: 12.68g | Prot: 32.62g | Carbs: 134.13g.
Breakfast: 술떡. Lunch: 밥, 순대국. more...
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steady weight
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