Weigh In record (no journal entry) for 30 October 2020
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60.9 kg
Lost so far: 2.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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971 kcal
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Fat: 62.68g | Prot: 40.66g | Carbs: 62.49g.
Breakfast: 덴마크 인포켓치즈 오리지널, 키토랩 방탄커피. Lunch: 피코크 진한 얼큰 닭개장, CU 간장불고기, 밥. Dinner: 돼지앞다리, 오뚜기 숙성카레 3분 약간매운맛. Snacks/Other: 키토랩 방탄커피, 노브랜드 구운란. more...
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Losing 2.8 kg a Week
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TwinkleJiny's Weight History
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