Weigh In record (no journal entry) for 29 October 2020
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82.6 kg
Lost so far: 3.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1398 kcal
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Fat: 50.10g | Prot: 67.19g | Carbs: 170.53g.
Breakfast: Ovo, Da Terrinha Tapioca. Lunch: Manga Palmer, Tomates, Divine Chocolate 70% Cacau, Friboi Carne Moída Patinho, Ovo, Arroz Parboilizado Cozido. Dinner: Ovo (Inteiro), Abobrinha Italiana, Vono Sopa Espinafre com Queijo. Snacks/Other: Banana Prata, Pasta de Amendoim. more...
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Losing 0.0 kg a Week
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walkiriaregia's Weight History
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