ivisa's Journal, 29 Oct 20

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Weigh In record (no journal entry) for 29 October 2020

61 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2020:

921 kcal

Fat: 65.10g | Prot: 77.79g | Carbs: 0.38g. Lunch: La Serenísima Manteca, Huevo, Muslos de Pollo (Asados o Cocidos). Dinner: Costeleta. more...

1633 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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ivisa's Journal, 29 Oct 20

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ivisa's Weight History