Weigh In record (no journal entry) for 29 October 2020
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82.8 kg
Lost so far: 24.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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372 kcal
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Fat: 22.01g | Prot: 37.17g | Carbs: 4.23g.
Lunch: Panceta, Alpro Leche de Coco, Queso Parmesano (Rallado), Crema de Leche, MyProtein Mantequilla de Cacahuete, Pechugas de Pollo (o Cocidas). more...
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Losing 0.9 kg a Week
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annalyro's Weight History
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