Weigh In record (no journal entry) for 29 October 2020
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60.6 kg
Lost so far: 4.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1692 kcal
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Fat: 83.83g | Prot: 40.15g | Carbs: 153.52g.
Breakfast: Овсяное Печенье, Азбука Вкуса Пирожное Эклер с Малиной, Кофе. Lunch: Snickers Батончик, Азбука Вкуса Жаркое с Курицей. Dinner: Шоколад, Хлеб Черный, Жареное Яйцо, Майонез, Виски, Салат Овощной. Snacks/Other: Яблоко. more...
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1769 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Tanjalebedeva's Weight History
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