Weigh In record (no journal entry) for 29 October 2020
|
76.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
631 kcal
|
Fat: 19.28g | Prot: 30.82g | Carbs: 84.29g.
Breakfast: Papaya, Latti Queso Mozzarella , Huevo Frito sin Grasa, Horneaditos Pan Integral. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Patatas Cocidas. Dinner: Sary Arepa de Chócolo. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linagon1's Weight History
|