Weigh In record (no journal entry) for 29 October 2020
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76.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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631 kcal
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Fat: 19.28g | Prot: 30.82g | Carbs: 84.29g.
Breakfast: Papaya, Latti Queso Mozzarella , Huevo Frito sin Grasa, Horneaditos Pan Integral. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Patatas Cocidas. Dinner: Sary Arepa de Chócolo. more...
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Losing 0.3 kg a Week
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linagon1's Weight History
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