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Sigo tentando 😊💪🏼
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69.7 kg
Lost so far: 3.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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613 kcal
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Fat: 20.65g | Prot: 43.39g | Carbs: 39.67g.
Lunch: Arroz Branco (Cozido), Batata Inglesa Cozida, Pernil Assado. Snacks/Other: Sadia Linguiça Fininha Mista, Império Cerveja Puro Malte, Leão Chá Verde. more...
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Losing 0.3 kg a Week
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Apoloniaoliveira's Weight History
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