Weigh In record (no journal entry) for 29 October 2020
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58.7 kg
Lost so far: 14 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1152 kcal
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Fat: 53.18g | Prot: 55.21g | Carbs: 118.81g.
Breakfast: Mandarinas, Punta del Agua Queso por Salut Light, Pan Blanco. Lunch: Arándanos, Cebollas, Zanahoria, Repollo, Salmón Cocinado. Dinner: Zanahoria, Aceite de Oliva Extra Virgen, Ñoquis de Espinaca. Snacks/Other: Carrefour Galletitas Dulces, Mandarinas. more...
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Losing 1.4 kg a Week
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