Weigh In record (no journal entry) for 29 October 2020
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65.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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462 kcal
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Fat: 23.46g | Prot: 11.16g | Carbs: 52.24g.
Lunch: Чипсы из Лаваша, Чай, Сахар, Селедка под Шубой. more...
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Gaining 0.7 kg a Week
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