Weigh In record (no journal entry) for 29 October 2020
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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925 kcal
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Fat: 16.97g | Prot: 27.60g | Carbs: 171.13g.
Breakfast: 귤. Dinner: 동원 비엔나소세지, 귤, 닭백숙, 배추김치, 오뎅볶음, 김, 밥. Snacks/Other: 풀무원 백합 조개탕면, 파스퇴르 쾌변 요구르트 포도. more...
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Losing 0.3 kg a Week
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ayobyo123's Weight History
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