Weigh In record (no journal entry) for 29 October 2020
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90 kg
Lost so far: 2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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452 kcal
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Fat: 10.06g | Prot: 12.03g | Carbs: 80.90g.
Breakfast: Pão com Manteiga, Vitamina de Banana. more...
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Gaining 0.2 kg a Week
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