Weigh In record (no journal entry) for 29 October 2020
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94.5 kg
Lost so far: 9.3 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1548 kcal
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Fat: 129.46g | Prot: 80.86g | Carbs: 16.83g.
Breakfast: Гиагинский Молзавод Масло Топленое, Сало, Грибы, Яйцо, Огурец. Dinner: ITLV Маслины без Косточки, Кофе, Aroy-D Кокосовое Молоко 17-19% Жирности , Слово Мясника Окорок Свиной. more...
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Losing 2.8 kg a Week
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Magrita s's Weight History
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