Weigh In record (no journal entry) for 29 October 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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610 kcal
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Fat: 22.93g | Prot: 65.18g | Carbs: 36.22g.
Breakfast: Ovo Frito, Integralmedica Creatina, Café. Lunch: Beterraba Cozida, Camil Feijão Preto Temperado Cozido, Chuchu Cozido, Cenouras, Couve Manteiga Crua, Carne do Peito de Frango (Assado, Cozido), Carne de Sol. more...
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Gaining 0.1 kg a Week
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neliscarvalho's Weight History
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