Weigh In record (no journal entry) for 29 October 2020
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65.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1164 kcal
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Fat: 30.22g | Prot: 59.11g | Carbs: 179.72g.
Breakfast: Clementines , Cappuccino. Lunch: Vapiano Penne Carbonara . Dinner: Ja Natürlich Feta, Billa Balsamico Dressing, Tomatoes, SPAR Natur Pur Bio-Delikatess-Gurken. more...
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Losing 3.5 kg a Week
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e.pachner's Weight History
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