Weigh In record (no journal entry) for 29 October 2020
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61.3 kg
Lost so far: 9.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1016 kcal
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Fat: 44.90g | Prot: 35.05g | Carbs: 121.36g.
Lunch: 삼양 치즈 불닭볶음면, 빙그레 빵또아 레드벨벳, 롯데리아 치즈스틱, CJ 불고기맛 핫바. more...
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Losing 2.1 kg a Week
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