Weigh In record (no journal entry) for 29 October 2020
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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332 kcal
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Fat: 9.62g | Prot: 12.60g | Carbs: 47.18g.
Breakfast: Вафли, Чай с Молоком. Lunch: Твердые Конфеты, Вареное Яйцо, Рис Вареный, Чай с Молоком. more...
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Gaining 2.1 kg a Week
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Arda0702's Weight History
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