Weigh In record (no journal entry) for 29 October 2020
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81.9 kg
Lost so far: 3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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798 kcal
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Fat: 39.26g | Prot: 18.94g | Carbs: 97.15g.
Breakfast: Bio+ Yoghurt Griekse Stijl, Gemengde Notenmix, Bio+ Bloemenhoning. Lunch: Bio+ Bosvruchten Fruitspread, Maza Hoemoes, Volkoren Brood. Snacks/Other: Hema Kruidnoten , Cranberrysap Puur, Kiwi. more...
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Losing 3.9 kg a Week
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Nicmatze's Weight History
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