Weigh In record (no journal entry) for 29 October 2020
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72.7 kg
Lost so far: 3.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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733 kcal
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Fat: 26.32g | Prot: 23.80g | Carbs: 100.79g.
Breakfast: Ja! Schmand, Gut & Günstig Sandwich Vollkorntoast, Gut & Günstig Süßstoff Tabletten, Kaffee mit Milch, Erdbeermarmelade. Lunch: Delikatess Putenbrust, Roggen Knäckebrot. Dinner: Apfelmus ungesüßt, Eierpfannkuchen. more...
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Losing 2.1 kg a Week
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aliciay1234's Weight History
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