Weigh In record (no journal entry) for 16 July 2020
|
86.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1415 kcal
|
Fat: 54.08g | Prot: 56.42g | Carbs: 183.43g.
Breakfast: Bananes, Delisse Lait Demi Écrémé, Bjorg Crousti Avoine Chocolat Bio, Kiwi. Lunch: Auchan Baguette de Pain Classique, Terrine de Poisson, Accras de Morue, Maïs, Oranges, Chou Vert, Tomates Rouges. Dinner: St Michel Le Brownie Chocolat, Paysange L'ortolan Léger, Tomates, Tomates, Oeuf sur le Plat sans Matière Grasse, Bonduelle Pousses d'épinards, Maille Vinaigre Balsamique de Modène, Fresh Gourmet Crispy Oignons Original, Soignon Fromage de Chèvre Frais. Snacks/Other: Gerblé Sablé Saveur Citron Yuzu, Senseo Cappuccino. more...
|
|
849 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Samsung Health - 23 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FannyGM22's Weight History
|