Weigh In record (no journal entry) for 29 October 2020
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53.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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861 kcal
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Fat: 59.30g | Prot: 41.21g | Carbs: 41.54g.
Breakfast: 炒青菜, 乳品類(全脂), 炸豆皮, 豆魚蛋肉類(低脂), 豆、魚、蛋、肉類(中脂), 油脂與堅果種子類, 水果類. more...
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Losing 1.4 kg a Week
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Ellie~~~~~~~~'s Weight History
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