Ellie~~~~~~~~'s Journal, 29 Oct 20

Weigh In record (no journal entry) for 29 October 2020
53.3 kg Lost so far: 0 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2020:
861 kcal Fat: 59.30g | Prot: 41.21g | Carbs: 41.54g.   Breakfast: 炒青菜, 乳品類(全脂), 炸豆皮, 豆魚蛋肉類(低脂), 豆、魚、蛋、肉類(中脂), 油脂與堅果種子類, 水果類. more...
Losing 1.4 kg a Week

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Ellie~~~~~~~~'s Weight History


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