Weigh In record (no journal entry) for 29 October 2020
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77.3 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1581 kcal
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Fat: 42.21g | Prot: 178.23g | Carbs: 114.54g.
Breakfast: Gekookt Ei. Lunch: Bonduelle Mexico Melange, Coop Kiphaasjes, Jumbo Zonnebloemolie, Santa Maria American BBQ Sauce Kentucky Whiskey. Dinner: Bodymass Whey Protein. Snacks/Other: Bodymass Protein Bar, Sondey Rijstwafel Chocolade, Milbona Skyr Framboos, Milbona Skyr Perzik Passievrucht. more...
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Losing 1.4 kg a Week
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nick_hatert's Weight History
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