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5:30 Abfahrt!
Es geht auf den Brocken
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76.4 kg
Lost so far: 11.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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2081 kcal
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Fat: 101.86g | Prot: 48.23g | Carbs: 244.87g.
Breakfast: Ritter Sport Schokowürfel, Banane. Lunch: Nester (10g), Gut & Günstig Delikatess Schinkenwurst, Goeken Backen Kassler, Margarine, Gala Äpfel. Dinner: Gouda, Gut & Günstig Kaisergemüse, Coppenrath & Wiese Windbeutel-Schokoladen-Torte. Snacks/Other: Ritter Sport Schokowürfel. more...
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3867 kcal
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Exercise:
Hiking - 5 hours, Sleeping - 8 hours, Resting - 11 hours. more...
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steady weight
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Multigirl80's Weight History
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