Weigh In record (no journal entry) for 29 October 2020
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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748 kcal
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Fat: 26.66g | Prot: 24.28g | Carbs: 107.25g.
Breakfast: 海綿蛋糕, 麥味登 超厚牛肉起司漢堡. Dinner: 香蕉, 燙青菜. more...
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Gaining 1.4 kg a Week
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