Weigh In record (no journal entry) for 29 October 2020
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61 kg
Lost so far: 2.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1050 kcal
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Fat: 39.12g | Prot: 76.94g | Carbs: 97.07g.
Breakfast: Сыр Сулугуни, Овсяная Каша на Воде. Lunch: Красный Перец, Свекла Вареная, Гороховый Суп. Dinner: Печень Говяжья, Говядина, Гороховый Суп. Snacks/Other: Слайсы, Свекла Вареная, Гречка Вареная. more...
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Losing 4.2 kg a Week
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papinadochaya's Weight History
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