Weigh In record (no journal entry) for 29 October 2020
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51.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1530 kcal
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Fat: 69.57g | Prot: 92.57g | Carbs: 138.51g.
Lunch: 芋頭, 杏鲍菇, 香菇, 煎雞蛋, 米血糕, 全聯 栗香地瓜, 金針菇, 豆腐, 水煮蛋, 鼎泰豐 鮮肉粽子. Snacks/Other: 聖祖 花生貢糖. more...
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Gaining 1.4 kg a Week
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