Weigh In record (no journal entry) for 29 October 2020
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69 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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315 kcal
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Fat: 13.15g | Prot: 4.92g | Carbs: 46.57g.
Breakfast: Pepaya. Lunch: Nasi Uduk. more...
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Losing 7 kg a Week
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marsyntadl's Weight History
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