Weigh In record (no journal entry) for 29 October 2020
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61.2 kg
Lost so far: 1.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1229 kcal
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Fat: 61.64g | Prot: 78.61g | Carbs: 93.52g.
Breakfast: 芝麻燒餅, 甜柿, 黑咖啡. Lunch: 滷蛋, 牛奶, 滷肉飯. Dinner: 元廚 油雞翅, 豬大腸, 豬耳朵, 滷蛋. more...
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Losing 0.7 kg a Week
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2jumaggie's Weight History
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