Weigh In record (no journal entry) for 29 October 2020
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82.7 kg
Lost so far: 7.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1550 kcal
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Fat: 37.39g | Prot: 73.56g | Carbs: 226.50g.
Breakfast: 7-11 熱美式(大), 7-11 起司火腿蛋三明治. Lunch: 7-11 蒸地瓜, 香蕉, 富統 滷排骨, 麵腸, 炒高麗菜, 炒桂竹筍, 煎雞蛋. Dinner: 中華 雞蛋豆腐, 青江菜, 小白菜, 雞胸肉, 麵線. more...
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steady weight
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Annachun29's Weight History
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