Weigh In record (no journal entry) for 28 October 2020
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75 kg
Lost so far: 32 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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618 kcal
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Fat: 14.36g | Prot: 19.09g | Carbs: 107.90g.
Lunch: Hershey's Chocolate 60% Special Dark Café, Campo Largo Suco de Uva, Feijão Preto Cozido, Repolho, Acelga, Alface, Cebolas, Tomates. Snacks/Other: Milk Shake. more...
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2525 kcal
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Exercise:
Race - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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paolagomor2's Weight History
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