Weigh In record (no journal entry) for 28 October 2020
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68 kg
Lost so far: 8.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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400 kcal
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Fat: 20.82g | Prot: 22.57g | Carbs: 30.87g.
Breakfast: Morangos, Batavo Iogurte Natural Integral, Tirolez Creme de Ricota, Sadia Mussarela, Perdigão Mortadela Bolognella, Pullman Pão Integral 12 Grãos. more...
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Gaining 0.3 kg a Week
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biina_soares's Weight History
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