Weigh In record (no journal entry) for 28 October 2020
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1501 kcal
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Fat: 31.05g | Prot: 65.40g | Carbs: 222.70g.
Dinner: Gallina Blanca Caldo Casero de Carne, Hacendado Cintas de Colores Hacendado, la Bella Easo Weikis Chocolate con Leche, IFA ELIGES Tortitas de Maíz Chocolate Negro, Hacendado Yogur Cremoso Sabor Piña 0%, Dononino Petit de Fresa y Plátano Danonino, IFA Eliges Tomate Triturado Extra IFA Eliges, Aceite de Oliva, Luengo Alubia Cocida, el Pozo Tiras de Bacon de Pavo 70% Menos Grasa. more...
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steady weight
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_lasuarez's Weight History
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