Weigh In record (no journal entry) for 28 October 2020
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46 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 October 2020:
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1770 kcal
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Fat: 45.76g | Prot: 95.95g | Carbs: 238.43g.
Breakfast: In's Miele Millefiori Biologico, Lord Nelson Infuso Zenzero Arancia Curcuma, Mulino Bianco Fette Biscottate le Dorate. Lunch: Olio Extra Vergine di Oliva, Pomodori, Fagioli (in Scatola), Tre Mulini Penne Rigate. Dinner: Cioccolatini al Latte, Olio d'oliva, Delizie del Sole Soia Cotta a Vapore, Funghi Champignon, Findus Bastoncini di Merluzzo. Snacks/Other: Perugina Cacao Amaro, Optimum Nutrition 100% Egg Protein, Emcore Farina Avena Ciocco Cocco, Yogurt Magro al Naturale, Dole Banana. more...
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