Weigh In record (no journal entry) for 28 October 2020
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85 kg
Lost so far: 3 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1476 kcal
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Fat: 36.36g | Prot: 53.24g | Carbs: 247.69g.
Breakfast: Martabak Telur, Nasi Goreng. Lunch: Pisang. Dinner: Sayur Campuran, Udang Goreng, Ayam Goreng, Nasi Putih. more...
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Gaining 0.1 kg a Week
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Khairr.nisa's Weight History
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