Down 7lbs in 8 days 🙌🏻
Let’s keep this train going. Yesterday was hard too. I woke up not feeling great... just really tired and allergies galore. I wanted to eat ALL of my comfort food. But I somewhat managed and only snagged a few bites not on plan.
|
77.1 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
Losing 1.6 kg a Week
|